I think you forgot the most important gadget!
I just use a treadmill (at the Y or a pedometer outside). however, I just figured out that my shoes are too old. the most painful part of my body after my first 3.3 miler were thr bottoms of my feet.
I use the treadmill at 24Express. I can track my pace and set distance goals during each session. I can also test my heart rate. I'll probably get some sort of music device, not sure what yet. I will also need to get some good walking shoes. Maybe I'll go to that shoe store in Boulder and get my walking style tested.
OK, I got the Nike+ thing, like I posted in the other section. Bret took me to a store where they test your foot shape and walking pattern and then recommend a shoe for you. I got a new pair of Brooks (Radius 7), shoe balls (for deodorizing between workouts), workout socks (to whick away the moisture), and the Nike gizmo. I can't wait to walk tonight and try out all my new stuff. I also can't wait until the kids get back so I can start using the nike thing.I am only going to use my new shoes for workouts. I will stick with the stinky shoes for slaving around the yard and camping.FTF-Katrin
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